Courses
Natural methods and barrier
Natural Methods
How to detect fertile period?
3 different methods you can use in combination to detect the fertile period. There are:
- calculating where you are in your menstrual cycle
- taking daily readings of your body temperature
- monitoring changes to your cervix, specifically the secretions of mucus from your cervix
Conclusion
Although it has advantages, natural methods need commitment and diligence and detecting the fertile period can be difficult – therefore in reality this method may not be very effective.
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